America, we have a drinking problem! If you’ve been caught up in the current drinking culture and find you’re drinking more than ever, this book is for you. Drinking consumption increased with the pandemic, and many slipped into a habit and didn’t realize what was happening.
In this short read, you’ll learn how to assess your current level of over-drinking and a unique, easy-to-use method to back down the consumption level and regain your enjoyment of a glass without overdoing it. You’ll see how easy it is to fall into over-drinking with your buddies and how to build guardrails so you can trust yourself to stop at one or two drinks or none at all.
In this departure from writing about business, bestselling author Kae Wagner takes on the issue many of us face in a culture focused on drinking as a social norm. Wagner weaves in tips and interactive exercises to help you avoid drinking danger and ultimately live a clear-headed life.